https://valeriasotelo.com/blogs/news 2026-07-11T22:20:54-06:00 weekly https://valeriasotelo.com/blogs/news/dolores-cannon 2024-06-22T11:34:41-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/dolores-cannon-biografia.jpg?v=1692420573 ¿Quién fue Dolores Cannon? https://valeriasotelo.com/blogs/news/el-discurso-de-la-autenticidad 2025-08-29T11:57:05-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_5320_eb85c304-e752-4ca0-9b21-dc1f6f844533.jpg?v=1756490225 La autenticidad puede disociar. https://valeriasotelo.com/blogs/news/del-entender-al-integrar 2025-08-01T17:37:19-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_5315_66dd19f4-c76f-4b48-8f4b-863f594fbe25.jpg?v=1754091439 Del aprender al integrar. https://valeriasotelo.com/blogs/news/la-voluntad-no-basta-cuando-hay-trauma-y-desregulacion 2025-08-23T14:20:52-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_4650_dce8ec38-91e6-44ae-806e-8306e59fa753.jpg?v=1755980452 La voluntad no es suficiente. https://valeriasotelo.com/blogs/news/los-psicod-licos-no-curan-todo 2026-02-15T16:31:16-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_6396_604351ef-f5f9-4596-b442-5bc909f3919b.jpg?v=1771194676 ¿Los psicodélicos lo curan todo? https://valeriasotelo.com/blogs/news/la-ternura-como-revolucion-interior 2025-10-05T23:11:39-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_7339_f284e2cd-b480-438f-97f8-6a209abca46b.jpg?v=1759727499 La ternura como revolución interior. https://valeriasotelo.com/blogs/news/no-es-que-no-quieras-cambiar-tu-cuerpo-no-se-siente-a-salvo 2026-03-10T12:09:09-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/a_salvo_e457edbc-9f15-45bf-8562-e5f27e4525d4.jpg?v=1773166149 El cambio empieza sintiéndote a salvo. https://valeriasotelo.com/blogs/news/que-es-realmente-el-trauma 2026-05-07T21:55:20-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_9727_24163dc9-7f5a-4c29-8e59-59bef20456a7.jpg?v=1778212520 ¿Qué es realmente el trauma? https://valeriasotelo.com/blogs/news/los-7-tipos-de-descanso-por-que-dormir-no-basta 2026-03-10T12:06:37-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_9894_7c0c56a2-150d-4db5-a0c6-13da299ed0a3.jpg?v=1773165997 Los 7 tipos de descanso: por qué dormir no basta. https://valeriasotelo.com/blogs/news/no-todo-autocuidado-es-amor-propio 2026-02-13T09:41:58-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_0593_85c43217-5c6e-4c30-94cc-3bc3a819ae6b.jpg?v=1770997318 No todo autocuidado es amor propio. https://valeriasotelo.com/blogs/news/el-cansancio-de-resignificar 2026-03-10T12:05:02-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_0596_5879d5e5-853c-4030-ba57-11a8f4f4dcde.jpg?v=1773165902 El cansancio de resignificar. https://valeriasotelo.com/blogs/news/la-gran-mentira-matar-el-ego 2026-03-22T17:55:04-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_1583_9ceb5814-b28c-434b-98bd-297668c94510.jpg?v=1774223704 La trampa: "MATAR EL EGO". https://valeriasotelo.com/blogs/news/trauma-organizacion-fisiologica 2026-05-10T20:47:44-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_2108_452d1bbf-b413-4dfd-a477-142e42826863.jpg?v=1778467664 El trauma es una organización fisiológica. https://valeriasotelo.com/blogs/news/emdr-terapia-para-trauma 2026-06-24T10:09:24-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_2638_9727a294-f8e2-410b-87ce-1b1b475b62f3.jpg?v=1782317364 EMDR desde mis ojos: la memoria está viva. https://valeriasotelo.com/blogs/news/deja-todas-las-puertas-abiertas 2026-07-08T20:37:00-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/4ED1B326-8FC9-4429-9114-B993AA62828B_6ca6f081-f6a8-4603-a1de-20b12a97c80d.jpg?v=1783564620 Deja todas las puertas abiertas. https://valeriasotelo.com/blogs/news/la-metafora-del-bosque 2026-07-11T22:20:54-06:00 weekly https://cdn.shopify.com/s/files/1/0813/7454/4182/articles/IMG_2912_9600e53c-4346-4084-ac92-ebecf00a0804.jpg?v=1783830054 La metáfora del bosque.